How Stress Commandeers Your Brain

Many of us are very familiar with the feeling of not being able to order our thoughts, or the overwhelm of our brains not being able to chart a clear path forward when we’re stressed.  What’s even more frustrating is when you know you should be able to handle what’s presented to you, but your…

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Manage Yourself To Be Primed & Ready

We’ve known for a long time that prolonged periods of stress and uncertainty produce certain results in us as humans, but seldom in recent history have we seen so many people succumbing to those effects.  The underlying process is worth identifying, and it’s also worth reminding ourselves of some of the basics of self-management. While…

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6 Core Human Needs – The Bottom Line

We’ve examined the 6 Core Human Needs that drive us all over the past few weeks and worked our way through each one of them.  These needs are universal and meeting them governs all our decisions and behaviours – sometimes not so positively.  What makes us all unique is how we weigh or prioritise these…

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