Manage Yourself To Be Primed & Ready

We’ve known for a long time that prolonged periods of stress and uncertainty produce certain results in us as humans, but seldom in recent history have we seen so many people succumbing to those effects.  The underlying process is worth identifying, and it’s also worth reminding ourselves of some of the basics of self-management. While…

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Are You Off Balance – And What Are You Doing About It?

Over the past 7 weeks, we’ve spoken about the 6 Core Human Needs that govern our decisions and behaviour, and I’m currently in the middle of a week of workshops for various teams and groups on Stress Awareness & Management.  What both of these intensely personal subjects have in common is balance, or the lack…

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Last Thoughts For The Year

  It’s December 2019 and you’re looking back to this time a year ago.  You have a happy and contented glow about you, and if you’re honest, you’re both relieved and invigorated at what you’ve achieved in the last 12 months, not to mention grateful for the changes made.  Though the time has sped past,…

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