November – Assess. Simplify. Focus.

With the new year almost visible on the horizon, time has already started to speed up as this year brings itself to a close.  It’s not that long since we were preparing to welcome a new decade, and now here comes 2023.  Rather than allowing ourselves to be carried away by the speed of the…

Read More

Reassessing Your Focus Yields Results

The success of almost everything we do involves another person or persons.  Whilst there is always a considerable amount of our success that we’re responsible for, somewhere along the line it almost always involves the input, interaction or response of another.  This means that our success will always come down to how effectively we communicate,…

Read More

Taking Back Control of Your World

One of the most stressful things that we can do is focus solely on what goes on in the world around us.  When we focus on what happens around us – the physical reality, circumstances and the things that are happening TO us – we feel out of control and our stress levels rise.  One…

Read More