How Stress Commandeers Your Brain

Many of us are very familiar with the feeling of not being able to order our thoughts, or the overwhelm of our brains not being able to chart a clear path forward when we’re stressed.  What’s even more frustrating is when you know you should be able to handle what’s presented to you, but your…

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Self-Leadership & Handling Depletion

At a point where the world has been in crisis for a year, the psychology of leadership has changed.  Even the leaders and team members most practised at declaring their energy and readiness are sounding less convinced, which is not really surprising when we’ve been making it up as we go along for an extended…

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