3 Steps To Make Your Brain Fitter Today

I watched a short excerpt by Simon Sinek where, in recognising May as Mental Health Month, he advocated that the phrase “mental health” should be changed to “mental fitness”.  Mental health is a term that has been used for a long time to describe the state of one’s mind, except that for most of us, it…

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The Vulnerability of Change

Managing change and leading ourselves before we try and lead others are two of my favourite topics.  As a Southern African who’s spent a large chunk of her life flying airplanes, and another good chunk sharing communication, strategy and leadership tools with business teams across multiple industries – I’d have considered myself fairly well versed…

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